Falling.
“Take a deep breath, calm down. Take ten steps back from a knife, lighter, or mirror. Turn on your iPod, lay on the floor and take more breaths. You are worth more than this, it doesn’t have control over you. You’re the one who will form your destiny, your own pathways through life. Don’t let shit tie you down or break you. It’s okay to cry, breath again. You’re alive and you’re wonderful.”
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Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
If you or someone you know is considering suicide, please call 1-800-273-TALK (8255).
Sylvia Plath (via selfinspiration)
(Source: larmoyante)
Falling.